Class Schedule

Class Schedule

Time	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
9:00
10:00	*Effective Date: January 2010*					Private Instruction
						Kids Sparring 10:30 – 11:00
11:00						All Ranks Kids 11:00 – 11:45

12:00						All Ranks Adults 12:00 – 1PM
1 PM						Adult Sparring 1:00 - 1:30
						MMA 1:30 – 2:30
2 PM
						Reserved for Special Events such as Belt Testing, SWAT, Birthday Parties, etc...
5 PM	Tiny Tigers 5:00 – 5:25	Int/Adv Kids 5:00 - 5:45	Tiny Tigers 5:00 – 5:25	Beginner Kids 5:00 – 5:45	Tiny Tigers 5:00 – 5:25

	Beginner Kids 5:30 - 6:15		Beginner Kids 5:30 – 6:15		All Ranks Kids 5:30 – 6:15

6 PM		Beginner Kids 6:00 – 6:45		Int/Adv Kids 6:00 – 6:45

	Beginner Adults 6:30 – 7:30		Beginner Adults 6:30 – 7:30		Cardio Kickboxing 6:30 - 7:00

7 PM		Beginner Adults 7:00 – 8:00		All Ranks Adults 7:00 – 8:00	Black Belts 7-8

	Int/Adv Adults 7:30 – 8:30		Int/Adv Adults 7:30 – 8:30

8 PM				MMA 8:00 – 9:00

8:30	Private Instruction		Private Instruction

Arrive 5-10 minutes prior to class.
Place shoes neatly in changing room.
Keep uniforms neat, clean, and odor-free.
Do NOT Disturb a class in session while waiting.
Always show respect towards the instructors and fellow students.
Practice and Exercise at home give better results.
Always show proper effort and attitude in class.
Memorize and follow the Student Creed and the Rules of the School.
Parents are encouraged to watch and observe any class. We ask only that you Remain Quiet During the Class and keep younger siblings under control!